Clean Eating 101: Your Guide for a Lifelong Healthy Eating
Have you struggled with dieting or eating healthy over the years? Ever wondered how eating healthy can be done with grace and ease while satisfying your taste buds? Want to feel better and even look better without being on a diet?
Learn how to eat healthy and clean to support your body and feel your best! In this course, you will be identifying what foods to avoid, what foods to add in, and how you can fine tune this to your specific likes so that you can enjoy healthy eating without losing flavor. You will learn about the basics of meal prepping to save time and money while adding nourishment and flavor to your eating habits, making your kitchen your tool to achieving improved health!
Do you struggle with what to eat? – This program will help you identify what YOU like to eat!
Is the idea of meal prepping each week daunting? – This program walks you through meal prepping to make it easy for eating healthy all week!
Have you gone on diets, hoping to make changes to your health and found you fall back into old habits? – This program teaching you how to eat healthy and clean, using foods you like while helping you establish new eating habits!
Do you think healthy eating has to be expensive and gourmet? – This program shows you how you can spend your dollars wisely at the grocery store and create simple, healthy meals!
Does eating clean make you think of eating only salads and feeling hungry and deprived? – This program teaches you how to use the foods you enjoy eating to begin creating healthy meals that keep you full and nourish your body!
PDF downloads included with bonus templates for meal prepping and grocery shopping in addition to recipe cards.
Program Cost & Time
Course costs $149.00 and can be completed at your own pace as you follow along the recorded video teachings.