menopause

Menopause is a transitional time that every woman must go through in her lifetime, often riddled with varying levels of discomfort and imbalance.  Yep, I said it!  Uncomfortable, mostly because it has been downplayed due to societal views of women.  Historically, women were perceived as “hysterical” while suffering from misunderstood menopausal symptoms like anxiety, depression, … Read more