Using nutrition to bring you back into balance

The Stressful Life of Being a Modern Day Human – Using Nutritional Strategies to Support Your Health Part 2

Have you ever noticed when you are stressed or upset, you feel it in your gut?  It might be a feeling of nausea or anxiety, or it might be a feeling of having butterflies in your stomach.  A common sign that our central nervous system is reacting to stress, having an immediate effect on our … Read more