Using nutrition to bring you back into balance

Learn About Columbia River Nutrition

Your Guide To Better Health

Tanya Bachman by tree

Eating healthy can be one of the best tools in your toolbox of health and wellness! As they say, “health is the new wealth”, giving you the opportunity to feel your best and live your best life. While learning to eat healthy can be confusing given the information in the diet and food industry, it can actually be quite simple!

Whether you want to work on existing health concerns, clean up your diet, or jump into a full food detox, I can help you every step of the way! Food provides information to our bodies, which our bodies respond directly to in all of our physical functions. The outcome of what we eat largely determines how we feel, even down to how we think.

My goal is to help you find what your body needs to feel its best because when we feel good, we have a positive impact on our lives and live with more energy and vitality. There is no “one size fits all” and I can help you find what works for your body and lifestyle. 

Hippocrates hit the nail on the head long ago when he said “let food be they medicine, and medicine be thy food”. Let me help you begin today!

"let food be thy medicine, and medicine be thy food"


Learn how healthy eating can help you today!

Healthy eating begins with whole foods – unprocessed, real food! It can taste amazing and make you feel and look your best! I can help you on your journey to better health, using nutrition as your offensive strategy! Sign up for a course today or email me for more information! I look forward to guiding to you to your best health with whole foods!

Start your wellness journey today by signing up for a course that fits you!